• Apple Fritter Donut Holes
    View Recipe

    Apple Fritter Donut Holes

    Serves: 4

    Difficulty: Easy

      It has been so long since I posted!  I can’t even say I had good intentions this time.  Too much going on in our lives, and it still hasn’t slowed down.  I think we […]

  • Light “Spaghetti” and Meatballs
    View Recipe

    Light “Spaghetti” and Meatballs

    Serves: 2

    Difficulty: Easy

      First let me apologize for the really bad pic.  Another one of my photo afterthoughts.  And yes, we are still using our Christmas dishes.  I can’t really call this meal Hcg.  It goes over […]

  • HCG Roasted Tomato Basil Soup
    View Recipe

    HCG Roasted Tomato Basil Soup

    Serves: 4

    Time: 5 hours

    Difficulty: Easy

      This soup was absolutely delicious!  We had it as a side with chicken breasts.  I will admit that we did eat it all.  I ended up with my day only being 40 calories over […]

  • HCG Chicken and Broccoli Stir-Fry
    View Recipe

    HCG Chicken and Broccoli Stir-Fry

    Serves: 2

    Time: 1-1/2 hours

    Difficulty: Easy

     

  • Slow Cooker Dukan Gumbo
    View Recipe

    Slow Cooker Dukan Gumbo

    Serves: 8

    Time: 8 hours

    Difficulty: Easy

  • Dukan Mongolian Beef
    View Recipe

    Dukan Mongolian Beef

    Of course we are on another diet. We survived the summer of vacations and good food, but Labor Day weekend did me in. We had three days in a row of baseball games and then […]

  • Buttermilk Beignets
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    Buttermilk Beignets

      Wow!  We haven’t posted in a long time!  It’s been such a busy summer.  The kids went to separate camps and we went on vacation without them.  The best vacation ever!  Not because the […]

  • Kansas City Style Barbecue Sauce
    View Recipe

    Kansas City Style Barbecue Sauce

        This is a classic Kansas City barbecue sauce.  My favorite!  It’s thick and tangy, with a slight bit of heat.  Make sure you simmer it for at least half an hour.  That will […]

Apple Fritter Donut Holes

Apple Fritter Donut Holes

Serves: 4

Difficulty: Easy

Light “Spaghetti” and Meatballs

Light “Spaghetti” and Meatballs

Serves: 2

Difficulty: Easy

HCG Roasted Tomato Basil Soup

HCG Roasted Tomato Basil Soup

Serves: 4

Time: 5 hours

Difficulty: Easy

HCG Chicken and Broccoli Stir-Fry

HCG Chicken and Broccoli Stir-Fry

Serves: 2

Time: 1-1/2 hours

Difficulty: Easy

Slow Cooker Dukan Gumbo

Slow Cooker Dukan Gumbo

Serves: 8

Time: 8 hours

Difficulty: Easy

Dukan Mongolian Beef
Buttermilk Beignets
Kansas City Style Barbecue Sauce

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